SUPPORT GROUPS

Mental Health Grace Group

Begin Your Personal Mental Strength Journey

Starts September 28, 2024 | Saturdays 8:30-10:00 am

16 Consecutive Weeks

Must purchase the Living Grace Workbook online from the Mental Health Grace Alliance ($16.99).

Through a 16-week curriculum called Living Grace, you can reduce symptoms of personal mental health difficulties and disorders while renewing your life and faith. Living Grace provides an introductory experience for mental health wellness and resilience through a whole-health approach based on science and faith.

Integrating faith (scripture) and research-proven science insights and tools, Living Grace is designed to help you:

  • Confidently manage challenging stressors, anxiety, moods

  • Decrease negative thoughts

  • Live a whole-health life to enrich your brain and body

  • Discover a Christ, grace-filled approach to being mentally and emotionally resilient

  • Discover how to live a meaningful life (surviving to thriving)

  • And, so much more…

This group is intended for adults (18+) who struggle to overcome intense emotions associated with mental health difficulties and disorders. This is not therapy, and it is led by a peer facilitator. It is built on an evidence-based model that facilitates discussion around lived experience within the context of Christianity.

The Living Grace Workbook from the Mental Health Grace Alliance is $16.99. This program is free with the exception of the paper workbook, which you must purchase to participate. A digital version is free.

This group meets virtually.

REGISTRATION CLOSES ON
FRIDAY, SEPTEMBER 27TH @ 5 PM.

‘You shall love your neighbor as yourself.’ (Mark 12:31 ESV)

We are here to help you navigate through the complexities of mental healthcare with Christian-based, whole-health mentorship.

QUESTIONS?

Contact Peer Facilitator Kristin Colino, 

kcolino@divinelyinspired.us for more details.

You can learn more about the program at

 https://mentalhealthgracealliance.org/free.

SERVICES

1:1 Mental Health Mentorship & Discipleship

  • First (3) Sessions are FREE. Must commit up front to (6) 1-hour sessions at $50 each. Subsequent sessions are $50/hour.
    We do offer session fees on a sliding scale basis for those who are temporarily experiencing financial hardship.

    Learn to thrive by navigating your mental strength journey with a mentor. Our Christian mentors provide insight and guidance through lived experience. Each has a unique testimony of how Christ was instrumental in their mental wellness and wholeness of health. You will explore four segments on the physical, mental, spiritual, and relational aspects that contribute to your future stability and resiliency. Mentors are hand-picked to fit your background and faith walk.

Christian Mental Health Coaching

  • FREE Consultation. Must commit up front to (3) 90-minute sessions at $225 each. Subsequent sessions can be 30 minutes at $75/each, 1 hour at $150/each, or 90 minutes at $225/each.

    Our team of Christian mental health coaches have been trained and credentialed through external studies provided by the American Association of Christian Counselors. They are equipped to move you forward using S.M.A.R.T. goals and spiritual disciplines based on Biblical truths.

    You will learn at your own pace, celebrate your achievements, and discern your next steps in your walk with the Lord. Coaches are not therapists who analyze you and your circumstances, but they are future-focused guides who will help you develop opportunities for success as well as help you let go of habits that are destructive.

Disclaimer: A coach does not function as a licensed mental health provider. Therefore, coaching is not intended as a replacement for counseling, psychiatric interventions, treatment for mental illness, recovery from past abuse or trauma, professional medical advice, financial assistance, legal counsel, or other professional services.